The next big thing in wellness is…mitochondria?

Martin Picard, PhD, Associate Professor of Behavioral Medicine, speaks about mitochondria, the cell’s “powerhouse,” and how they affect the health and function of our bodies. There is an increased level of awareness in the media that mitochondria play a significant role in our well-being. “They are responsible for your metabolism, and therefore also control how energetic you feel,”says Dr. Picard. He also discusses what we can do to help our mitochondria function better. [read more]

Source: Vox