The MIND Diet May Help Reduce Alzheimer's Risk, a Large Study Shows

Yian Gu, MD, MS, PhD, associate professor of neurological sciences at Columbia University, described the MIND diet, which, in the most recent long-term study, showed how it may decrease the likelihood of developing Alzheimer’s disease and other forms of dementia later in life in those who follow it. “In general, the MIND diet is in line with the principles of the two diets it’s built from, said Dr. Gu. “Each of those diets has unique characteristics.” [read more]

Source: NBC News Online